Hypnotherapy

Overcome stress, anxiety, panic, phobias, weight loss, self confidence, improve your sleep and overall performance.

How can Hypnotherapy Help?

    What is Hypnosis

    Hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help you deal with a variety of concerns and issues.

    Stress

    Hypnosis helps break negative thought patterns and responses to stress and instead provide you with a more healthy reaction. This is done via the subconscious – the part of our mind that works automatically and without us realising.  

    Anxiety

    After Hypnosis clients feel more confident and relaxed in situations that had been challenging previously. Many people report that they feel calmer and have more clarity of thought after hypnotherapy

    Self Confidence

    Hypnotherapy unlocks the potential to help you break free of negative thought patterns, and to react more positively and more confidently to situations that previously affected self confidence

    Weight Loss

    By targeting the subconscious mind with powerful suggestion techniques, hypnotherapy can help you develop a new, positive relationship with food and exercise.

    Quit Smoking

    Hypnotherapy has been proven to break the addiction to cigarettes after just one week, while research shows that by quitting smoking with hypnosis a smoker is three times more likely to give up than if they had tried nicotine patches.

    Fears and Phobias

    I evaluate the level of your phobia and then use a combination of techniques to help you resolve it, gradually building up your confidence and your ability to stay calm when you are confronted with your fears.

    Sleep & Insomnia

    I create a programme of personalised treatment that identifies your sleeping patterns and teaches you self-management techniques which make a big difference not just to how long you sleep but the quality of sleep you enjoy.

    David McAuley 

    It's my passion in life to help and support anyone who may be struggling with their physical or emotional health and wellbeing.

    I focus on stress and anxiety reduction, weight loss, improving self-confidence, building self-esteem, quitting unhealthy habits, fears, phobias, relationships, finding more joy, purpose and passion and any other challenges you may have in your life.

    I am a qualified Hypnotherapist through the National Hypnotherapy Society, Holistic Lifestyle Coach, a Mindfulness Teacher, Nutritional Therapist, Reiki and Shamanic Practitioner.

    I often use a blended and intuitive approach depending on each client.

    Dave's hypnotherapy has helped me immensely through job interviews and other challenging situations. It is incredible how effective it is! I've also had the pleasure of taking part in many of Dave's meditations and always feel blissed out during and after. Brilliant!

    Jessica

    Dave has literally changed my life with one session of hypnotherapy! I’d suffered from years of SED (Selective Eating Disorder) and with one session I left completely ‘cured’. I no longer suffer from any of the anxiety I once had surrounding eating. He made me feel at ease from the moment I met him and offered an amazing amount of support and genuine care after my session. I would recommend Dave to anyone struggling with anxiety or phobias – no matter how complex or individual you feel your personal case might be!

    Louise

    I met Dave McAuley at a free workshop he was running to help people realise their passion and reach their goals. He was friendly, approachable and seemed to coach others and recognise their needs very easily. I later reached out to him for hypnotherapy prior to an interview to reduce my nerves which I was surprised worked with such short time until my interview. I have since attended one of his mindfulness courses which helped me develop a healthy habit of practicing mindfulness daily. Such a calm and genuinely caring person and very knowledgable!

    Sharon

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