The problem with jam-packing your evenings, is that it can sometimes leave little room for spontaneous creativity. I am getting better at that, for a Virgo it's often tricky to let go of the ‘organised'
Today, I want to talk about happiness, not as a destination, but as a way of being. So, I'm taking part in the Live Your Legend blog challenge to get back into a regular writing habit. I'm a local host
Well it's day 6 and it was the first day back for a few weeks at DMC Fitness in Glasgow for my personal training. This morning I had the pleasure of DMC owner Davie McConnachie as my coach. He is a truly