Retrieve your lost power

Retrieve your lost power

Last weekend I had the most amazing experience on the Shaman's Path workshop at Lendrick Lodge, delivered by the amazing Stephen Mulhearn. Stephen delivered the workshop over the entire weekend with emotion, passion and humour and passed on to 25+ people ancient...
What is Hypnotherapy?

What is Hypnotherapy?

Hypnotherapy, simply put, is about putting you into a very relaxed state, which makes you open to positive suggestion. You are aware, yet rested, and a Hypnotherapist can never make you do things that you don't want to do, despite what you might have seen on...
Start 2017 Mindfully

Start 2017 Mindfully

Join me this January for two Mindfulness courses in the West End of Glasgow at the Movement Studio in Ashton Lane and start 2017 Mindfully. The first is a “Mindfulness for Life” introduction course running from Sunday January 8th – Sunday January...