Live a healthy, happy and fulfilling life.

Hypnotherapy – Coaching – Mindfulness – Shamanism
Specialising in Anxiety, Stress, Depression & Confidence

Book An Appointment

Loading...

About

Hi, my name is Dave McAuley and I'm a Glasgow-based Hypnotherapist, Lifestyle Coach, Mindfulness Teacher and Shamanism Practitioner. I can help you find freedom from stress, anxiety, depression, fears, phobias, self-confidence, chronic fatigue, weight loss or anything else that you may be struggling with in your life. I also can put together short and long-term coaching plans for you to find more passion in your life and your work and provide healing after trauma, loss or health problems using Shamanic Power or Soul Retrievals.

Each session lasts 90-minutes and you can read all about the different types of services below. Sessions can be either face-to-face in Glasgow's West End or online via Skype. If you have any further questions please call on 0141 356 3456 or drop me a message for more information via the Contact Form.

It's my goal to help you become the happiest and calmest version of yourself possible and live a life of freedom, passion and joy.

Details Of Services

HYPNOTHERAPY – As well as addictions like smoking, food, technology we can also have addictions of the mind…anxiety, depression, stress etc. These can be eased through Hypnotherapy, usually within a few sessions. Hypnotherapy is just time for you to relax and for your subconscious to be trained to let go of negative thought patterns or behaviour. I trained through the National Hypnotherapy Society and work with Anxiety UK. Read more here.

COACHING – Whether you are looking to change your career, find more joy and passion in your life, recover from ill health or lose weight – I can help through Health and Lifestyle Coaching. We work together to find answers and put plans in place to get you where you want to be. I'm a qualified Lifestyle Coach with the CHEK institute and a Nutritional Therapist so we put together a plan that is manageable and flexible, as well as providing accountability and support. Read more here.

SHAMANISM – Shamanism is one of the most ancient healing arts that has been around for up to 100,000 years! Shamanic healing provides comfort as well as a renewed power, energy and zest for life. I am trained in Power & Soul Retrievals for restoring energy and healing after loss and trauma. I also use Reiki to help re-energise and balance your body while helping you feel a stronger connection with your true self, others, nature and the universe. Read more here.

MINDFULNESS – Mindfulness is about being present, an appreciation for what we have right now, recognising distractions, avoiding the pull of habitual patterns, accepting some discomfort but also embracing joy and calmness in our life by expanding our awareness. I am a trained a Mindfulness teacher, for adults and children. I love sharing the practices and run regular workshops and courses in Glasgow as well as using it within all my other 1:1 services. Read more here.

Events

I organise meetup groups, workshops and free events in and around the Glasgow area. I also can do drop-in's at your company, talks or workshops for your employees – just drop me a message via the Contact form.

Sunlight Mind Facebook Page – I share resources, articles, challenges and answer any questions you may have

Glasgow Mindfulness Meetup Group – We meet regularly to practice mindfulness, meditation, yoga, walking etc.

Glasgow Shamanism Journeying Group – Have your own Shamanism journeys for guidance, healing and fun adventures!

Live Your Legend Meetup – Social meetups to help support each other in finding more passion in our life and work

Contact Me

Please get in touch if you have any questions abut anything or are struggling with any part of your health or wellbeing. I'll endeavour to help you in any way that I can either online via Skype or face-to-face in Glasgow.

6 + 2 =

sunlightmindemailsunlightmindphonemovementstudioaddy   sunlightmindfb sunlightmindtwitter